During March and April, the BC worked on creating healthy habits surrounding food. We swapped our snacks for healthier options, planned ahead when shopping, and focused on creating lasting change by establishing habits we can continue past the end of the challenge. Did you work on your food habits? Let us know!
Happy Valentine’s Day
Happy Valentine’s Day! Did you know Saint Valentine is not only the patron saint of love, but also beekeepers, epilepsy, and the plague? Lord Campbell’s rendition of “Cabin of Death” by Ned Luberecki
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